Posted November 19th, 2011 by Elena
Uneventful and boring life at times?
Thinking of finding a new purpose in life?
When was the last time you have done something fun, exciting and adventurous?
Do you feel like you have never reached your potential in life?
The answer to all of this is – you need to start following your passion.
In work, family, sports – whatever it is!
Make every day of your life meaningful and worth living.
If you find what you are truly passionate about, life becomes very simple. Read the full article…»
Posted October 20th, 2011 by Elena
Don’t we all like to complain too much?
I catch myself doing that all the time.
Well… quit complaining!
You know what I am talking about, right?
Quit complaining about million things in your life: Read the full article…»
Posted October 9th, 2011 by Elena
Do you like to sing?
What’s your favorite song?
Now try to remember when it was the last time when you sang that song?
I know that some people can not sing at all, but many of us like to sing at least in the shower.
How about singing in your car or all over the house?
Singing with passion can be a great stress reliever and makes people Read the full article…»
Posted September 20th, 2011 by Elena
Many people wish they could live an extraordinary fairy tale life.
They dream of having the best of the best, being famous or have a perfect relationship with kids and spouses, and live happily ever after.
And while they dream about all those things, they are missing out on the real fairy tale life they are actually living.
Think about this for a moment. Read the full article…»
Posted September 8th, 2011 by Elena
Thirty five is when you finally get your head together –
then your body starts slowly falling apart.
************************************ Read the full article…»
Posted August 11th, 2011 by Elena
Everyone’s life these days is like a continuous marathon: work, home, gym, kids, chores, etc.
The goal of our website is to help you improve your life in a way that you stay more relaxed, peaceful, loving and caring.
Don’t worry about being perfect all the time!
There will be a lot of times when you get frustrated and unhappy and stressed about silly every day things.
Oh well… it will happen! And it is ok. We are only human, but… Read the full article…»
Posted July 13th, 2011 by Elena
Everyone has had a lot of different opportunities in life.
But do we always take a chance and go with a new opportunity, or are we so used to our comfortable and no-hassle life that we simply ignore it?
When opportunity knocks at you door, you have to answer it, whether you expect it or not.
If you are the kind of person that questions everything and finds something wrong with anything, your opportunity will wander off somewhere else, knocking on someone else’s door by the time you decide to answer. Read the full article…»
Posted June 26th, 2011 by Elena
Multi-tasking is an interesting word.
Everyone knows what it is, but no one really cares about it.
It’s stressful and counter productive.
It takes an average office worker 25 (!) minutes to recover and return to the original task after a simple interruption like an email or 2-3 minutes phone call according to studies at the University of California. Read the full article…»
Posted June 9th, 2011 by Elena
Any positive relationship requires mutual trust.
Without trust friends, spouses, co-workers cannot build a long-term enjoyable relationship.
Sadly, many people think that they have a great relationship as long as “they can get away with it”, rather than ensuring that they are trustworthy. Read the full article…»
Posted May 27th, 2011 by Elena
This is a really good quote that I wanted to share with my readers:
Watch your thoughts - they become words.
Watch your words - they become actions.
Watch your actions - they become habits. Read the full article…»
Posted May 17th, 2011 by Elena
Risk and Comfort.
Both are enjoyable.
One we try to minimize, and another one we strive to create.
One can make us stronger and another one can make us lazy.
When did you last risk your failure? Read the full article…»
Posted May 3rd, 2011 by Elena
Step out of your comfort zone at least once each week
and create over 50 additional opportunities for:
1) excitement
2) challenge
3) and possibility each year. Read the full article…»
Posted April 28th, 2011 by Elena
One of the greatest things I have learned about life is this:
We choose the attitudes we take toward circumstances.
Human beings can change who they are by simply changing what happens in the inner man.
You may choose to be grumpy today, or you can choose to be happy and optimistic. Read the full article…»
Posted April 19th, 2011 by Elena
“Thank you” is the most powerful thing you can say.
The more you say “thank you”, the better somebody feels.
And that somebody is YOU!
There are few things you can do to boost your mood over the long term: then get into the habit of saying “thank you”. Read the full article…»
Posted April 13th, 2011 by Elena
What legacy do you want to leave behind?
I know, the dog needs feeding, the house is a mess, and there is a fun show you want to watch tonight.
Daily life is so full that we don’t often step back to see, if we are even heading in the direction we want to go in. Read the full article…»
Posted April 7th, 2011 by Elena
When you are feeling gloomy and someone comes up to you to give you a hug, it could really lift your spirit.
Is not that true?
But did you know that there are also health benefits to hugging?
Recent studies show that hugging actually causes the release of a certain hormone called oxytocin.
That hormone has been proven to help: Read the full article…»
Posted March 26th, 2011 by Elena
Time for a little more spring cleaning:
Get rid of the guilt!
“Who, me? Guilty? I don’t feel guilty.”
Most people do.
We feel guilty about not spending enough time with our kids or our spouse…
…and if we spend more time with them we feel guilty about not spending enough time with our friends or our work… Read the full article…»
Posted March 23rd, 2011 by Elena
Nothing renews you like a nap.
It is not just that it boosts your mood.
A nap actually clears out much of the clutter in your mind, so that you can think more effectively.
You can reason easier, type more accurately, and, in general, make fewer errors of judgment.
So never feel guilty about taking 15-30 minutes to close your eyes and drift away. Read the full article…»
Posted March 18th, 2011 by Elena
Time for a little spring cleaning, which should take only two to three days.
Today, let’s clean out the clutter.
Is your home filled with things you never use?
Do you really need all that junk?..
(Admit it, it’s been years since you pulled out that tacky souvenir from your 1985 vacation.) Read the full article…»
Posted March 15th, 2011 by Elena
How many opportunities have you missed, because you were not aware of the possibilities that would occur, if you applied a small amount of effort beyond what you normally do?
People develop their personal habits toward action and rarely try to develop them further and continually. Read the full article…»