Everyone who has experienced the pain of a break up knows just how difficult it can be to restart your life again.
Whether you are recovering from the end of a long-term relationship, or just the demise of a brief romance, it’s important to devote some time to yourself.
Here is a useful guide on getting over a break up and making the most of your “me time” to help you feel happy, healthy and content following a break-up.
End the Relationship Amicably
Relationships come to an end for all sorts of reasons, but across the board it pays to try to keep things as amicable as possible.
While, of course, there are circumstances where this isn’t possible, it will be easier to move on from your ex if you don’t harbour angry and aggressive feelings.
Make an effort to divide your shared goods civilly, and always give back borrowed items of clothing and CDs – as much for your sake as for theirs.
Invest Time in Yourself
Getting over a break up is never easy. No matter how amicable or nasty your break-up is, splitting up from your partner is difficult.
It’s vital that you spend some time on rebuilding your confidence and restoring your inner health.
How you do this depends on you and your interests. Hitting the gym is beneficial as it releases post-exercise endorphins; studying a new subject stimulates the mind, while going traveling broadens your outlook and helps you embrace new cultures.
Find a New Hobby
Instead of sitting around wallowing, why not find something to devote your time to help you getting over a break up?
Chances are you’ve always wanted to take up a new hobby (pottery, anyone?), so seize the opportunity with both hands.
From French lessons to ballroom dancing, there’s no shortage of ways to spend your time and interests to devote your energy to.
Find Right Balance Between Work and Friends
If you have a hectic work schedule, it can be tough to make time for social outings, thus it will be harder getting over a break up.
Yet whether it’s just a quick coffee or a jog – be sure to clear a few moments for people who make you feel good about yourself which is a good way of getting over a break up.
Know When to Start Dating Again
The trick to knowing when you’ve devoted enough time to repairing your own feelings is being happy and confident during single life.
When you’re content with your own self, then it’s a sign that you’re in a good position to start thinking about accepting another person into your life again.
Knowing when you’re ready to start dating again can be tough. Getting over a break up can take quite some time.
A great way to start dating again with confidence is by meeting people online. Dating sites such as www.eharmony.com.au offer a comfortable and convenient way to connect with likeminded people at the pace you’re ready for. Find out more about how this kind of site works and if you feel it could be for you, when you feel ready, why not give it a try?
Remember – give yourself time and be patient. Recharging your batteries, boosting your confidence and remembering what makes you intrinsically ‘you’ are all essential for you post-break-up health.
What are your tips on getting over a break up, moving on and finding new love? Please share them with us!
Elena Moiseenko, who is originally from the Ukraine, is an avid blogger and the owner of Happy-Healthy-Successful.
Happy-Healthy-Successful is not only a Healthy Lifestyle, but also Personal Finance and Relationship Advice blog with best life quotes and hilarious jokes, motivational videos and fashion tips, adventure travel and celeb gossip info and much more…
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